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Teens/Adults Program

Our Teens/Adults program includes training not only in the art of Taekwondo but also in self-defence and fitness. Adults classes assist with improving muscular strength and tone, flexibility, cardiovascular work outs and not to mention relieving stress. St.Geo...

Juniors Program (7-12 years)

In our Juniors program your child will develop confidence, focus, concentration, discipline and co-ordination. The Juniors program is a high energy, fun filled class that covers topics such as Stranger Danger, Street Awareness and Bully Busting. Taught in a fr...

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Ninjas Program (3-6 years)

Want your child to learn self control, respect, manners or confidence? Or how about learn what to do in an emergency, how to introduce themself or how to deal with strangers? With a new theme every week your child will learn valuable life skills as well as ha...

Taegeuk Pal Jang (Pattern 8)

WTF Taekwondo Poomsea Taegeuk Pal-jang – Pattern 8 Learn this advanced Poomsae step by step and master each step in your own time to ensure you perform it your best in class. When it becomes time for you to perform this Poomsae for your grading you will...

Taekwondo Taegeuk 1-8 Poomsae

Learn all the Taegeuk Poomsae from the best! – The World Taekwondo Headquarters, Kukkiwon has videos of all coloured belt and black belt patterns and these can be learned step by step online. Take your time and learn each step at a time and before you know i...